Ladies – we all do it. We want to look our best for a wedding, or a birthday party, or a special family event. So we put on our highest heels and hope that we can rock them all night long. Never happens. After about an hour (and maybe a couple cocktails) we have kicked off the pretty shoes and slipped on some flats or flip flops.
Well – they did a survey. Most women reported that their feet hurt after one hour and 6 minutes of wearing high heels. 20-percent said they felt pain after just 10 minutes! That’s totally me. 10-20 minutes in these babies and I was dying! (much love to my 21 yr old niece Shelsy who scored these practically new heels).
The College of Podiatry says wearing heels and flip flops are OK once in a while – but long term use can really mess up your feet. To keep your feet fashionable but still healthy click here for some helpful tips.
So do you wear heels all the time? flip flops?
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